August 4, 2021

Keeping the Little Humans Happy in the holidays

Now the school Holidays are upon us I thought it may be of use to you to provide a list  of ideas to keep the little […]
August 3, 2021

Who Was Rosa Parks ?

Rosa Parks – When a bus driver told her to make room for white passengers on the city bus, Rosa Parks’ simple refusal galvanized the Civil […]
August 3, 2021

8 Things To Remember !

8 Things to remember when you Think Your Not Good Enough   1. Negative self talk is something that seems to affect all of us at […]
August 3, 2021

What happens after you quit smoking?

Cigarette smoking is one of the leading causes of preventable death , but quitting can be daunting. Many fear it will take a long time to […]
August 3, 2021

The reasons why smoking is bad for you

Smoking and health Brain Cardiovascular system Bones Immune system Lungs Mouth Reproduction Skin Cancer Benefits of quitting Smoking damages nearly every organ in the body and […]
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