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December 4, 2020

Mental Well Being

[vc_row][vc_column][vc_custom_heading text=”Taking Care Of Your Mental Health And Well Being” font_container=”tag:h1|text_align:left” use_theme_fonts=”yes”][vc_column_text]Being out of school and away from your friends and your usual routine is likely to be difficult for many of you. For most of us, school work provides many challenges and right now it may feel even more stressful. Remember stress and anxiety in such an unusual and unpredictable time is normal. we want to help you manage that stress though, and some resources are below.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”10″][vc_column width=”1/3″ css=”.vc_custom_1478009539370{padding-top: 15px !important;background-color: #f4f4f4 !important;border-radius: 5px !important;}”][vc_single_image image=”12810″ img_size=”full” style=”vc_box_rounded” css=”.vc_custom_1587127802762{margin-bottom: 0px !important;}”][vc_custom_heading text=”Salford Thrive Rescources To Support Mental Health” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” link=”url:https%3A%2F%2Fcsin.co.uk%2Fchildren-and-young-people-mental-health-support%2F|||”][vc_column_text]A List of useful resources and Links from Salford Thrive to support young peoples mental Health in Salford[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1478009545014{padding-top: 15px !important;background-color: #f4f4f4 !important;border-radius: 5px !important;}”][vc_single_image image=”13021″ img_size=”full” style=”vc_box_rounded” css=”.vc_custom_1587127829505{margin-bottom: 0px !important;}”][vc_custom_heading text=”Children And Young Peoples Health line Support Links In Salford.” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” link=”url:https%3A%2F%2Fcsin.co.uk%2F12589-2%2F|||”][vc_column_text]A List of useful Contact and Support Numbers And Links From Salford Thrive To Support Young People With Mental Health Stress and Worry[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1478009549695{padding-top: 15px !important;background-color: #f4f4f4 !important;border-radius: 5px !important;}”][vc_single_image image=”12745″ img_size=”full” alignment=”center” style=”vc_box_rounded” css=”.vc_custom_1587979903458{margin-bottom: 0px !important;}”][vc_custom_heading text=”Helpfull Rescources To Support Your Mental Health From CAMHS” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” link=”url:https%3A%2F%2Fwww.camhs-resources.co.uk|||”][vc_column_text]These sites were created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being. I hope that you find it helpful.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”10″][vc_column width=”1/3″ css=”.vc_custom_1587979264374{padding-top: 15px !important;background-color: #f4f4f4 !important;border-radius: 5px !important;}”][vc_single_image image=”12746″ img_size=”full” style=”vc_box_rounded” css=”.vc_custom_1587126871787{margin-bottom: 0px !important;}”][vc_custom_heading text=”Improving Mental Health Services” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” link=”url:https%3A%2F%2Fhub.gmhsc.org.uk%2Fmental-health%2F|||”][vc_column_text]We’re working across Greater Manchester to improve the mental health and wellbeing of individuals and their families, supported by resilient communities, inclusive employers and services that maximise independence and choice.[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1478009545014{padding-top: 15px !important;background-color: #f4f4f4 !important;border-radius: 5px !important;}”][vc_single_image image=”13020″ img_size=”full” style=”vc_box_rounded” css=”.vc_custom_1587126897833{margin-bottom: 0px !important;}”][vc_custom_heading text=”Tips For Mindfulness And Mental Health” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” link=”url:https%3A%2F%2Fwww.ocr.org.uk%2Fblog%2Fmindfulness-and-mental-health%2F|||”][vc_column_text]Being out of school and away from your friends and your usual routine is likely to be difficult for many of you. For most of us, school work provides many challenges and right now it may feel even more stressful we want to help you manage that stress[/vc_column_text][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1587979289818{background-color: #f4f4f4 !important;}”][vc_single_image image=”13259″ img_size=”full” alignment=”center”][vc_custom_heading text=”Kooth Is A Confidential Service To Support Emotional And Mental Health” font_container=”tag:h3|text_align:left” link=”url:https%3A%2F%2Fcsin.co.uk%2Fkooth%2F|title:Kooth|target:%20_blank|”][vc_column_text]Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.[/vc_column_text][/vc_column][/vc_row]

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